What is Polarity Therapy?
Polarity Therapy is an energy based system that uses Body Manipulation, Diet, Exercise and Mindfulness Techniques, to achieve calmness and relaxation in the mind and the body.
The bodywork involves gentle touch, rocking or stimulating of an area with the hands to move energy in the body. The bodywork is based on ancient techniques from India and uses Chakras, the 5 Elements system and Marma Points.
The Diet comes from the Ayurvedic traditions and the exercise from Yoga.
Mindfulness techniques are used in every session and practitioners are able to give after treatment advice for improving health.
What’s it good for?
Polarity Therapy is recommended for anyone who is stressed or unable to relax from almost any health issue.
Make an Appointment
If you feel that Polarity Therapy is for you and want to book a session please call 0208 549 8000. You can also check our Therapists own pages for their individual availability.
More about Polarity Therapy
Dr Randolph Stone, a Naturopath, Osteopath and Chiropractor started Polarity Therapy in the early 1900’s. He travelled to India and studied the natural healing traditions of Ayurveda, Yoga and Alchemy. The unique blend of these therapies produced Polarity Therapy. Polarity is now used all over the world as a healing modality.