What is Deep Tissue Massage?

Deep Tissue Massage focuses on the connective tissue within the structure of the muscles, it’s main target is to give release to¬†adhesions and muscle tensions that may cause pain and problems with living day to day life.

What’s it good for?

Deep Tissue Massage is recommended for the following symptoms:
Aches & pains
, Back Pain,  Injuries, Sciatica, Sports Injuries

Our Therapist

Helen Rennie
Hilary Insall

Make an Appointment

If you feel that Deep Tissue Massage is for you and want to book a session please call 0208 549 8000. You can also check our Therapists own pages for their individual availability.

More about Deep Tissue massage

Deep Tissue Massage is commonly used to help reduce the pain cause by stressed muscles. The pain is caused by lack of nutrients and oxygen being able to move around the body/ muscles freely, this causes inflammation of the msucle. Deep tissue massage breaks up built up toxins within the muscle which reduces the inflammation and creates an easy pathway for oxygen and nutrients to move around the body.

After having a Deep Tissue Massage the best thing to do is soak in a warm bath, this will help to draw more toxins out of your body which will help to relax your muscles even more.