In the second of our Therapist Focus series, we speak to Bowen Therapist Lauren Rinaldi.
The Benefits of Exercise
Many people like to get in shape for the summer, exercising is perhaps the best way to stay in shape all year round. However, exercise is not only good for our physical appearance, it’s also good for our physical and mental health.
Expose Yourself
Essential to our existence the sun has many health benefits and as summer is upon us we’ve decided to share with you what we’ve found out about this magnificent star.
Therapist Focus – Janie Still
In addition to our popular blogs on natural wellbeing we are putting our therapists under the spot light. To start us off with these interviews we find out what makes Janie Still tick.
5 Great Green Ideas
Following on from our ‘Eat your Greens’ blog, here we have 5 great recipes for your you and your greens.
