Can an Apple A Day Save Your Life?
Researchers at The University of Oxford have concluded that if everyone over the age of 50 ate 1 apple a day, in the UK alone 8,500 deaths from strokes and heart attacks could be prevented every year.
Keep Your Digestive System Healthy Without PPIs
Protein Pump Inhibitors or PPIs as they are known are used to treat gastric problems including GERD (Gastroesophageal reflux disease), stomach ulcers and Helicobacter Pylori. They are one of the most over proscribed drugs and recent research has shown that they can have serious side effects.
Big up the Brussels this Christmas
Small yet powerful, the humble brussel sprout has an awful lot going for it….
