May 2012 – Kingston Natural Health Centre

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Therapist Focus

Therapist Focus – Jasmine Mejares

May 21, 2012
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Therapist Focus

Continuing with our Therapist Focus series, we talk to one of Kingston Natural Health Centre’s Yoga Therapists, Jasmine Mejares.

Homeopathy for Teeth

Smile, it’s Homeopathy

May 15, 2012
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Body, Health Tips

This weeks blog, written by our Homeopath, Shauna Wyldeck-Estrada, is to help us all smile broadly, and to help keep our teeth healthy.

Popular Workouts

Most popular workouts of 2012

May 8, 2012
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Body

In last weeks blog we mentioned the physical and mental health benefits of exercise, so this week we decided to post this year’s four most popular workouts in case you are struggling to decide what kind of exercise you should do.