Aromatherapy and Gua Sha for Pain and Stress Relief
Aromatherapy and Gua Sha is not a very common combination. The two therapies are quite contrasting, as aromatherapy is known for its gentle and subtle approach whereas Gua Sha has a reputation of being a “rough” treatment. Gua Sha is an ancient remedy from East and Southeast Asia. Aromatherapy has roots all over the ancient world, but the use of essential oils medicinally was established in Europe. The term “Aromatherapie” was coined by the French chemist Jean-Maurice Gatefosse around the beginning of 20th century, when he realised the medicinal properties of essential oils. ¹