Alternative’ remedies bring holistic fayre to the party season
While the festive season undoubtedly brings cheer and goodwill, the stocking fillers can often be the unwanted after effects of over-indulgence and too much partying.
5 Valid Reasons to say ‘Yes!’ to Alternative Therapies!
More and more people are turning to alternative therapies for prevention and cure, here we give you 5 reasons why you should too:
How healthy is soya? Part 1
Many people turn to soya as, what they believe to be, a healthy alternative to meat and dairy. However in recent years soya has had a lot of bad press, so we have decided to take a look ourselves into this contraversial legume.
Peppers – Not just the aphrodisiac of the spice world
Peppers – Not just the aphrodisiac of the spice world. By peppers we mean chilli peppers, Cayenne Pepper and Paprika. Here we give you our top 10 of many health benefits of peppers
Therapist Focus – Serge Tampakakis
Next up in our Therapist Focus series, we ask Serge Tampakakis about his practice.
Name: Serge Tampakakis
Therapy: Raynor Massage
Understanding a Healing Crisis Part 4
Yesterday we shared with you Understanding a Healing Crisis Part 3, given to us by Kingston Natural Health Centre’s Raynor and Deep Tissue Massage Therapist Serge Tampakakis. Today we share part 4.
Understanding a Healing Crisis Part 3
Following on from Understanding a Healing Crisis Parts 1 & 2, given to us by Kingston Natural Health Centre’s Raynor and Deep Tissue Massage Therapist Serge Tampakakis, he gives us the next two parts
