We’re firmly entrenched in the New Year, and the Mayan omens of forthcoming doom are far behind us. However, instead of the destruction of the world in a literal sense, maybe the ancient prophets meant an end of certain mind-sets.
We have a new Life Coach starting very soon at Kingston Natural Health Centre, Norbert Hennemann. He has a weight loss DVD available to buy at the health centre for a special price of £11.99 reduced from £19.99. Here’s a little bit about his DVD:
This week Jan 10, saw the publication of Michael Mosley and Mimi Spencer’s book “Lose Weight, Stay Healthy, Live Longer”. The book follows the most excellent BBC Horizon documentary shown on August 10 last year and is becoming known as the 5:2 diet.