Homemade Sunscreen
Now the summer seems to be here for the foreseeable future at least you’ll need to be equipped with some sun protection. Many shop bought sunscreens can cause more harm than good
Keeping a Level Head with Lithium
New studies have shown that Lithium is the most effective anti depressant in particularly treating people with suicidal feelings, bipolar and self harming, but it doesn’t come without side effects
What they don’t tell you about Diabetes
This week studies have shown that since the mid 1990s diabetes related deaths have fallen significantly. That is all well and good but diabetes itself is on the rise and many people have diabetes without even knowing they have it.
Holistic Therapy Is Child’s Play
With summer holidays fast approaching, children are no doubt eager to put thoughts of school on hold, and start planning new adventures for their free time. And while class may soon be out, parents still have to ensure that hay fevers don’t run unchecked, allergies don’t cause shenanigans, and nothing else disrupts the good times to be had during barbecues, days at the beach, or even filling up the paddling pool.
Eat Away At Cancer
The war against breast cancer is fought every day. Up to 38,000 women in England are diagnosed with it each year, along with 260 men. But did you know that a change in diet could help prevent the onset of breast cancer
Are You Match Fit?
Andy Murray is having daily physiotherapy sessions to help get himself in tip top health and fitness for Wimbledon
The Cup Is Always Half Full
Self-help guru Dr. Wayne Dyer once said, “change the way you look at things, and the things you look at change”. This quote is a powerful message for those searching to reboot their perceptions of themselves, and the world around them
