Spice Up Your Life
Most of us have a number of spices in our kitchen cupboards, but how often do you use them? Did you know that spices have a long list of health benefits and have been used for thousands of years as a preventative medicine and cure.
Welcome New Therapists
We would like to give a warm welcome to three new therapists at Kingston Natural Health Centre
Women’s Health and Stress Urinary Incontinence
One in three women will suffer from stress urinary incontinence, or SUI, at some point in their lives. Many will suffer in silence, too embarrassed by the symptoms to seek medical help. Others just accept SUI as a natural consequence of childbirth and aging, especially if it has happened to others in the family, like their mother or grandmother.
Kinesiology
The word Kinesiology comes from the Greek work kinesis, meaning motion. In the medical sciences it is the name given to the study of muscles and the movement of the body. Kinesiology is best pronounced kin -easy – ology.
Understanding a Healing Crisis, part 2
Yesterday we had part 1 of Understanding a Healing Crisis by Kingston Natural Health Centre’s Raynor and Deep Tissue Massage Therapist Serge Tampakakis.
Today we give you the second and final part:
In order to gain a better understanding of what a healing crisis is and how it can affect us, we need to spend some time looking at core areas first :Today we are going to look at : The Immune System, Health and Disease, and Toxins so we can understand what a healing crisis is:
Understanding a Healing Crisis, part 1
Our latest blog is written by Kingston Natural Health Centre’s Raynor and Deep Tissue Massage Therapist Serge Tampakakis.
Newsletter I – August 2012: Understanding a Healing Crisis, part 1
Acupuncture
Oriental medicine is a holistic approach, which is based on the treatment of all bodily systems. Acupuncture benefits the improvement of physical health conditions as well as affective disorders and instills a feeling of increased mental clarity.
