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8 Reasons To Break The Fast

8 Reasons to Break the Fast

  • March 22, 2012
  • Kingston Natural Health
  • Body, Healthy Eating, Mind, Natural Health

Here we look at some compelling reasons why you shouldn’t skip what many believe to be the most important meal of the day.

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The Many Benefits Of Walking

The many benefits of Walking

  • March 6, 2012
  • Kingston Natural Health
  • Body, Health Tips

It’s free, it’s fun and it can increase our life expectancy, so why do we take this fundamental method of transportation for granted?

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Laugh Out Loud

Laugh Out Loud

  • February 27, 2012
  • Kingston Natural Health
  • Mind

We wanted to get our new series of blogs off to a positive start and what better topic to start with than laughter.

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