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Death Begins in The Colon

September 18, 2013
Kingston Natural Health
Natural Health

The Royal Society of Medicine of Great Britain have concluded that the majority of modern day diseases are related to positions in the colon after a studies by 57 leading physicians.

Quitting Is For Winners

April 12, 2013
Kingston Natural Health
Natural Health

Being a quitter is generally frowned upon, but when it comes to smoking, it’s the only way to achieve success. 100,000 deaths per year are caused by smoking-related illnesses in the UK, and the main culprits are cancers, chronic obstructive…

The many benefits of Walking

March 6, 2012
Kingston Natural Health
Body, Health Tips

It’s free, it’s fun and it can increase our life expectancy, so why do we take this fundamental method of transportation for granted?

Olives in a nutshell

February 28, 2012
Kingston Natural Health
Body, Healthy Eating, Mind

Rich in vitamins, minerals and monounsaturated fats, olives are a very useful tool in our quest to stay healthy and vibrant. Olives have both anti oxidant and anti inflammatory properties, so here’s a quick snippet on what this wholesome little fruit can do for us.