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Therapist Focus – Serge Tampakakis

Therapist Focus – Serge Tampakakis

  • October 10, 2012
  • Kingston Natural Health
  • Therapist Focus

Next up in our Therapist Focus series, we ask Serge Tampakakis about his practice.

Name: Serge Tampakakis
Therapy: Raynor Massage

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Summer Fitness Tips

Summer Fitness Tips

  • July 26, 2012
  • Kingston Natural Health
  • Natural Health

Finding it harder to motivate yourself to get to the gym this summer? Here are 4 great tips to energise your interest in exercise and staying fit and healthy:

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Therapist Focus – Jasmine Mejares

Therapist Focus – Jasmine Mejares

  • May 21, 2012
  • Kingston Natural Health
  • Therapist Focus

Continuing with our Therapist Focus series, we talk to one of Kingston Natural Health Centre’s Yoga Therapists, Jasmine Mejares.

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Most Popular Workouts Of 2012

Most popular workouts of 2012

  • May 8, 2012
  • Kingston Natural Health
  • Body

In last weeks blog we mentioned the physical and mental health benefits of exercise, so this week we decided to post this year’s four most popular workouts in case you are struggling to decide what kind of exercise you should do.

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Therapist Focus – Janie Still

Therapist Focus – Janie Still

  • April 12, 2012
  • Kingston Natural Health
  • Therapist Focus

In addition to our popular blogs on natural wellbeing we are putting our therapists under the spot light.  To start us off with these interviews we find out what makes Janie Still tick.

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