Our Homeopath Shauna Wyldeck-Estrada talks about why Homeopathy should be in our first aid kit when we go on holiday
- Jet Lag
- Mosquitoe Bites (the harmless kind)
- Travel Sickness
- Food Poisoning
- Cuts and Bruises
When my children were young we used to drive each year to southern spain to spend our summer holidays with our friends who had a house there. The first things I packed were my homeopathic remedies, 100’s of them in little brown packets full of little white pills. I was only a few years into being a homeopath and wanted to cover for every eventuality! Needless to say only about 5 or 6 remedies where ever needed during the whole holiday. Over the years I have honed my own personal homeopathic travel kit down to 10 remedies.
I would never travel anywhere without my remedies and now my children, mothers themselves do the same. The relief from a well chosen remedy on the ailments above is quick, without side effects and long lasting.
Nevertheless, if any of the above is serious a vist to the local GP or Hospital is always advisable while still administering the remedies.
These are my 10 remedies: ARNICA, NUX VOMICA, BELLADONNA,GLONOINE, ARSENICUM ALB, HYPERICUM, LEDUM, MERCURIUS,COCCULUS AND ACONITE. As remedies cover a multitude of symptoms they can be interchangeable for example NUX VOMICA can be used for Jet Lag, Travel Sickness, Food Poisoning and Hangover.
Any advice about Remedies for Holidays or if you would like to make an appointment with Shauna please contact The Centre on 02085498000
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