The many uses of lavender aromatherapy oil

Lavender is one of the most used essential oils these days. The fact that it can be used for many different conditions is what makes it so popular. Can it help you? Take a look below at 6 great uses of lavender oil and how it may benefit you.

1. Pain Relief
Regular massages with Lavender oil relieves pain from the joints.

2. Immunity
Using Lavender oil regularly can help prevent you from getting ill.

3. Digestion
Lavender is useful for aiding digestion and help relieve stomach aches.

4.Nervous System
Due to the calming scent, the essential oil is perfect for treating migraines, anxieties, depression and nervous tension.

5. Sleep
The oil is recommended for insomnia due to its calming qualities.

6. Skin
Has been known to treat acne, psoriasis and other skin inflammations.

Lavender oil is also often used as a vapour for respiratory conditions such as colds and sore throats
It is important to know that pregnant women or women that are breastfeeding should not use essential oils.