A Healthy Heart is a Happy Heart
This week coming it’s Heart Rhythm Week which hopes to raise awareness of sudden cardiac arrest and heart rhythm disorders. Are you aware of how to keep your heart healthy?
Don’t Mind Your Business
While the Kingston Natural Health Centre is invested in healing and treating the body, it also aims to focus on healing and treating the mind. The world of natural health is vast and ever-growing, focusing on a holistic approach to ensure the well-being of its advocates; it targets the cause of individuals ailments, as opposed to the symptoms, and sometimes considering someone’s mental state is part of that process.
Have you got your Veggies ready?
Next week is National Vegetarian Week, will you be participating in any way? Why not start your week with a trip to our nutritionist Cathy Foley?
Toilet Talk
Discussing your poo is uncomfortable, and isn’t a topic that comes up in casual conversation. Going to the toilet is a private matter, and whatever happens behind those closed doors is your business, and yours alone. For people with healthy bowel movements, that’s a sentiment that most wouldn’t argue with. However, if you’re one of the 25 % of the population who suffers from IBS, has digestive problems, or can’t “go” for days on end, then maybe some Toilet Talk is what you need.
Make Merrie
Held annually in Kingston, this year’s May Merrie was a successful day of entertainment and entrepreneurship. Merry-makers flowed through the borough’s picturesque streets as the Bank Holiday kicked off with live music, street vendors, performers, and games.
Our Week Starts with FreeTaster Sessions and Consultations at The May Merrie
Kicking off the week with the May Merrie, where our therapists are available to chat and give taster sessions and consultations, we have the following therapies available in The Centre:
Free and confidential consultations and taster sessions at the May Merrie
Kingston’s annual May Merrie takes place on the 6th of May between 12 noon-5 P.M, celebrating the theme of “Play”. Featured during the day’s events are traditional games that both children and adults can participate in, such as a gigantic Hungry Hippos and other traditional favourites.
