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Lung Disease Responsible For 1 In 10 Deaths

Lung Disease Responsible for 1 in 10 Deaths

  • September 8, 2013
  • Kingston Natural Health
  • Natural Health

According to a study by The European Respiratory Society, lung disease is the cause of 1 in 10 deaths in Europe and these figures could rise to as many as 1 in 5 by 2030

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10 Tips To Encourage Your Children To Exercise More

10 Tips to Encourage your Children to Exercise More

  • August 30, 2013
  • Kingston Natural Health
  • Natural Health

Over 50% of all children in UK don’t get sufficient exercise and with obesity on the rise should we do more to encourage our kids to be more active?

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Save Your Skin

Save Your Skin

  • August 24, 2013
  • Kingston Natural Health
  • Natural Health

Statistics tell us that men with skin cancer are 70% more likely to die from the disease than women.  Results show that as many woman develop malignant melanomas than men.

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Beat The Cyberbullies

Beat The Cyberbullies

  • August 19, 2013
  • Kingston Natural Health
  • Natural Health

Do you know what to do if you suspect your child is subject to cyberbullying?

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Top Tips On Cutting Down Alcohol

Top Tips on Cutting Down Alcohol

  • August 11, 2013
  • Kingston Natural Health
  • Natural Health

Has the stress of everyday life left you unwinding with a drink on a daily basis?

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Experience Better Health And Wellbeing With Exercise

Experience better Health and Wellbeing with Exercise

  • August 3, 2013
  • Kingston Natural Health
  • Natural Health

A recent study showed that 80% of British adults don’t get sufficient exercise, that is 3 times a week for 50 minutes at a time.

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Bring It On!

Bring It On!

  • July 19, 2013
  • Kingston Natural Health
  • Natural Health

Well as we are awaiting the birth of Kate and William’s baby, we bring to you 15 ways that can help bring on labour. If you are expecting any day or are overdue, have you tried any of the following:

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Keep Your Cool!

Keep Your Cool!

  • July 13, 2013
  • Kingston Natural Health
  • Natural Health

Today is set to be the hottest day of the year so far and the forecast for the rest of July is looking good.  However heat stroke can cause serious illness and can even be fatal. Do you know how to look after yourself and your family in a heatwave?

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Homemade Sunscreen

Homemade Sunscreen

  • July 6, 2013
  • Kingston Natural Health
  • Natural Health

Now the summer seems to be here for the foreseeable future at least you’ll need to be equipped with some sun protection.  Many shop bought sunscreens can cause more harm than good

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Keeping A Level Head With Lithium

Keeping a Level Head with Lithium

  • June 29, 2013
  • Kingston Natural Health
  • Natural Health

New studies have shown that Lithium is the most effective anti depressant in particularly  treating people with suicidal feelings, bipolar and self harming, but it doesn’t come without side effects

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