Peppers – Not just the aphrodisiac of the spice world
Peppers – Not just the aphrodisiac of the spice world. By peppers we mean chilli peppers, Cayenne Pepper and Paprika. Here we give you our top 10 of many health benefits of peppers
Therapist Focus – Serge Tampakakis
Next up in our Therapist Focus series, we ask Serge Tampakakis about his practice.
Name: Serge Tampakakis
Therapy: Raynor Massage
Understanding a Healing Crisis Part 4
Yesterday we shared with you Understanding a Healing Crisis Part 3, given to us by Kingston Natural Health Centre’s Raynor and Deep Tissue Massage Therapist Serge Tampakakis. Today we share part 4.
Understanding a Healing Crisis Part 3
Following on from Understanding a Healing Crisis Parts 1 & 2, given to us by Kingston Natural Health Centre’s Raynor and Deep Tissue Massage Therapist Serge Tampakakis, he gives us the next two parts
10 Great Reasons for Baby Massage
Having a baby is an overwhelming experience and often can be a very busy time for parents, baby massage is a chance for the parent and baby to take some time out, relax and spend some quality time each other, which can prove to be soothing for both baby and parent.
Why You Should Add Turmeric To Your Diet
The first spice in our Spice up your life series is turmeric (Curcuma longa), who’s active component is Curcumin. Turmeric is a member of the ginger family and has numerous health benefits if taken on a regular basis.
Eat Your Way To Better Health With Nutritional Therapy
Would you like to improve your overall general health, increase your energy levels and help prevent many diseases? Why not try Nutritional Therapy? It can also be used as an effective way to help cure certain health problems and diseases, here we take a quick look into how it works
