Small yet powerful, the humble brussel sprout has an awful lot going for it….
As we are well and truly into the moustache growing month of November we give you some information on prostate cancer and how to help prevent it
Although once thought of as unhealthy, this saturated fat extracted from the flesh of mature coconuts has numerous uses and health benefits
Experts say that as adults we should get 8 to 10 hours sleep a night, but how many of us actually do? This week we saw Michael Molsey’s program “Trust Me I’m a Doctor” which documented that there are significant health benefits in just 1 extra hour’s sleep a night
This month thousands of people around the world are doing sponsored events to raise money for breast cancer awareness from Walking to skydiving. What do you know about breast cancer? Here are a few facts for you:
We all know the dangers of smoking so we’ve taken a slightly more positive approach and give you 20 great benefits of giving up smoking
There may now be a way of detecting Alzheimer’s and other forms of dementia in the early stages. Whilst scientists still work hard to find ways of halting or slowing such diseases is there anything we can do to help ourselves prevent the onset of Alzheimer’s?
The Royal Society of Medicine of Great Britain have concluded that the majority of modern day diseases are related to positions in the colon after a studies by 57 leading physicians.
Researchers from the University of Adelaide have discovered that taking Codeine can actually make your pain worse