The Use Of Ginger To Reduce Pain
Ginger has long been recognised for its ability to reduce inflammation and pain, in fact it is one of the 10 most commonly used natural spices, such are its reported benefits.
Marathon Recovery
After months and months of dedication, training 3 to 5 times a week, eating healthily, early nights and many many running shoes later, the day has arrived… Enjoy it!
Tolerate Frustration? YES WE CAN (C) Michael Cohen 2014
An extract from his book “The Power of Accepting Yourself” by Michael Cohen
Having your baby at home
Planning to have a baby at home takes quite a bit of thinking about and organising. Even just making the decision that it’s OK to have your baby at home takes a lot of energy and consideration in the first place!
Lung Cancer Know the Symptoms, It’s not just smokers at risk!
Cancer Research UK have stated that although lung cancer in men has fallen by 47% since 1975, in women it has risen by a massive 73%
Make The Most of The Sun
After such a wet winter the sun is beginning to make a more regular appearance in our lives, with such inconsistent weather in UK here is why we should make the most of it while it lasts
Ovarian Cancer Awareness Month, do you know the symptoms?
March is Ovarian Cancer awareness month, but are you aware of ovarian cancer facts, symptoms and possible preventions?
